Ep 025 Why Slowing Down Provides The Most Wellness Benefits in the 21st Century

Ep 025 Why Slowing Down Provides The Most Wellness Benefits in the 21st Century

1 0 about 1 year ago
Welcome to Episode 25 Why Slowing Down Provides The Most Wellness Benefits in the 21stCentury. on MIND BODY LIFE with Frederick Entenmann.

Learning to be ‘quiet’ is a SKILL which will help you gain present-moment awareness and achieve your athletic goals.

Are you looking for unique ways to "get into the game"? To enhance your training and find more focus or have more energy? You aren’t alone. Increasingly, athletes, entrepreneurs, CEO’s, Executives and coaches—from Google and ... See More

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